
Health Insights
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Blood Pressure 101: Understanding Systolic, Diastolic, and “Normal” Ranges
Blood pressure is one of the most important indicators of your heart health, yet many people don’t fully understand what the…
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The Hidden Nutrient Deficiency That Worsens Hashimoto’s—And How to Fix It
If you’ve been diagnosed with Hashimoto’s Disease or suspect you have an underactive thyroid, you’ve probably been told that medication is…
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Breast Cancer in Younger Women: A Rising Concern
When we think of breast cancer, it’s often associated with women over the age of 50. But did you know that…
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Did You Know Coronary Artery Disease Causes 9.4 Million Deaths Each Year Worldwide?
Discover How to Lower Your Risk Coronary artery disease (CAD) is one of the world’s silent killers. Every year, nearly 9.4…
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Feeling Overwhelmed by Anxiety? You’re Not Alone
Anxiety can feel like a constant weight on your shoulders, making even the simplest tasks seem daunting. It can manifest in…
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Diabetes: Top 10 Questions to Ask your Doctor
If you’ve recently been diagnosed with diabetes—whether Type 1 or Type 2—you may feel a mix of emotions and uncertainty. It’s…
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Lung Cancer: The Top 10 Questions to Ask Your Doctor
Receiving a lung cancer diagnosis can be overwhelming, and it’s natural to feel unsure about what comes next. One of the…
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Heart Disease: The Top 10 Questions to Ask Your Doctor
A heart disease diagnosis—whether it’s coronary artery disease (CAD) or another form—can feel like a lot to take in. It’s normal…
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Breast Cancer: The Top 10 Questions to Ask Your Doctor
Receiving a breast cancer diagnosis can feel like stepping into unfamiliar territory filled with uncertainty and worry. But it’s important to…
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High Blood Pressure: The Top 10 Questions to Ask Your Doctor
If you’ve been diagnosed with high blood pressure (also known as hypertension), you’re not alone. Millions of people worldwide are managing…